I recommend you to start listening and practising Dr Shao’s teaching every day. Monitor weekly the progress with regard to your health, wellbeing and energy level. If you cannot reproduce Dr Sha’s words, just listen to him using good headsets and do the tapping associated with those specific words. Alternative you can enroll in one of his numerous remote healing programs and experience his direct healing power. I am interested to learn about your experience, so pls. give us your feedback.