Energy Medicine

An Introduction to Isha Kriya – A Free Guided Meditation by Sadhguru

Rooted in the timeless wisdom of yogic sciences, “Isha Kriya” guided meditation technique is a simple yet powerful practice. Just 12-18 minutes of daily practice brings health, dynamism, peace and well being – helping each individual to create life according to his own wish and vision.

This free “Isha Kriya” guided meditation contains introduction and instructions which guide one through the practice, providing a complete package to experience higher dimensions of life.

“As there is a science and technology create external wellbeing, there is a whole science and technology for inner wellbeing.” – Sadhguru

Learn & Download the “Isha Kriya” guided meditation free at:

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